How to Prepare for a Wrap

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Plan on 2 1/2 hours for your first visit...3 - 3 1/2 hours for 2 people.
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Eat a little something some time before hand, but don't get full-we're going to wrap tight around that tummy! :)
• NO lotions, oils or chemicals on the body, face or hair.
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For better inch loss, do not take any product with Ephedrine for a few days before the wrap.
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Do not take allergy medicines the day of the wrap unless they are necessary for your well-being (If it will affect your health adversely, then absolutely take the allergy medicine).
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Do plan to wear panties (cotton) and bra during the wrap. (a regular bra is preferable to a sports bra.)
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Men - cotton briefs, w/ jogging or a non-bulky bathing suit over top
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Have dry undergarments to wear afterwards.
• For fun, bring a tight pair of jeans or outfit you're trying to fit better in!
• Upon scheduling and appointment: In consideration to our other clients, please do not bring children to your appointment. Thank you.
• Women w/long hair, please put up or in a pony tail.